Resveratrol Side Effects - Current Research
With the wide array of benefits attributed to resveratrol, including its ability to fight cancer and the aging process, many people may be wondering what the catch is. As with any supplement, there have been some side effects reported by users. The best way to determine whether or not these supplements could still be a good idea for you is to evaluate the latest trends in research along with anecdotal evidence and media articles. Compare the pros and cons of the use of resveratrol and through this knowledge one can make the informed decision as to whether or not this is a viable option.
The benefits of resveratrol are quite impressive, including weight loss, the ability to gain muscle more efficiently, and an increase in metabolic activity. In addition, its use has been linked to a downturn in cancer, heart disease, and Alzheimer’s, as well as diabetes. This is only the tip of the iceberg in terms of what benefits have been attributed to resveratrol, found in grapes, red wine, and other dark skinned berries. The flip side to this is the resveratrol side effects that have also been reported, not through the consumption of berries of course, but through the consumption of higher-dosed supplements.
Some resveratrol side effects that people have reported after using high doses in particular include problems with the joints. This includes tendinitis, or an increase in aches and pains associated with arthritis. In addition, some tingling and numbness has been reported by users in their extremities. Finally, in terms of digestive issues a few people have reported a decreased appetite as well as a jittery feeling that might be associated with other weight loss supplements. These are merely a few of the side effects, but are the ones that have been most commonly reported by users.
The main issue with these resveratrol side effects is that they are simply those listed as anecdotal evidence. To date, there have not been any current definitive studies that have proven these to be definite problems or drawbacks. The best course of action for most people before undergoing any sort of untested dietary supplement is to talk to their health care professional about what these side effects may mean to them. It’s always important to take your own personal health record into account when making decisions like these. Your own doctor may be the best person to help you decide whether or not the benefits outweigh the risks, or vice versa.
Comments
4 CommentsJuly 25th, 2010
A friend recommended I look into resveratrol to help me with my health issues, so glad I came across this site.
July 20th, 2010
I have been putting these tips to great use and I am happy to say that I look and feel healthier, thanks!
July 13th, 2010
I am finally going to experience the benefits of resveratrol. Wish me luck, thanks for the great tips.
Leave A Comment



July 28th, 2010
If it wasn